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Vaping vs Smoking

Vaping vs Smoking

Benefits of Vaping


1. It’s safer than smoking:  People who have stated vaping is at least 95% safer than smoking based on their extensive research. Since there’s no combustion, tar or ash associated with vaping, switching to it from smoking enables the user to experience health benefits from being smoke-free. That means better oral hygiene, skin health, circulation, lung capacity and an improved sense of smell and taste.

2. No noxious odors: One of the biggest advantages of vaping is that you and your environment won’t smell of smoke. Vaping may have an aroma from the flavors used, but it’s not the smoke from dead tobacco leaves! To some people, the smell of vapor is barely noticeable. Sometimes you might even get a few complements on the aroma. Even if you vape tobacco flavors, it won’t smell like the rank fumes that come from burning tobacco leaves.

3. Control over nicotine intake: Vaping gives you full control over your nicotine dosage. E-juice is available in a variety of strengths, ranging from nicotine-free to high-strength nicotine. You can choose exactly how much nicotine is in your vape, if you decide to use any at all. Most vapers tend to start off with high nicotine levels, and gradually work their way down to lower levels, or eliminate it completely.

4. Control over vapor output: A major advantage of vaping is having control over the amount of vapor you exhale. Smaller devices like pod vapes are designed for convenience and low vapour, whereas the high-powered mods are better suited for cloud chasing. Adjusting the power output, airflow, and coil type also lets you fine tune your vapor volume. You can be as minimal or showy as you like, depending on how you choose to vape.

5. Flavors for every palate: When it comes to flavors, there are virtually endless options to choose in e-juice There are also new flavors being created all the time, so you’ll never run out of new ones to try. Some of the more popular favorites include fruit, desserts, beverages, foods, menthol, and tobacco.

6. Instant satisfaction: The convenience factor is high with vapes due to how quickly you can silence cravings. Although advanced vapes may require initial tinkering, lots come prefilled and are ready for immediate use. Either way, once the vape is ready, taking a hit is as simple as pushing a button or drawing on the device (some have an automatic draw). While all vapes need a charged battery and e-juice to continue working, the average vape can sustain you throughout the day with no maintenance or upkeep. It’s ready when you are.

7. Price points for every wallet: There is a vapor product out there for you, no matter what your budget is. The vaping market has expanded in the last past few years and competition is plentiful. There are a wide range of products in every price range – from disposable e-cigs, to sophisticated vape mods and top-shelf e-liquids. If you’ have less than ten dollars to spend, you can still find a vape that’s ready for immediate use.

8. Wide access and availability: Vaping is much more accessible than when it first started. Today you can find vapor products in your local convenience stores, gas stations, smoke shops and of course, vape shops. There are also many online vape shops that deliver everything you need, directly to your doorstep. Just about every single place that sells tobacco these days, is most likely going to also carry vapor products.




Cons of vaping

1. Overwhelming options: There’s almost unlimited choices in equipment, e-liquid, and even vaping styles. It can be hard to process, especially compared to the relative ease of choosing a cigarette brand and lighting up. That’s why it’s so important for new vapers to start simple with a basic starter kit. You can also find help at a vape shop, a vaping forum, or from friends who vape.

2. Technology learning curve: Not only is the market is saturated, a lot of the devices are for hobbyists. Although advanced hardware is not for beginners, much of the information on the internet focuses on it. This can lead you to think vaping requires complex knowledge to experience it. That’s not true! Vaping can be very simple despite how it may seem.

3. Youthful perception: Depending on your area, the legal age to buy vapes is either 18 or 21 years old since the enactment of Tobacco 21 laws. But that’s just the minimum age requirement. The popular perception about vaping is that it’s a young adult activity. Adults that vape can be found in any age bracket from 18 on up. The sad part though is that many older adults don’t feel a connection to the culture of vaping, which very well could help them with their deadly addiction to smoking.

4. Cumulative costs: Like other consumable based products, vaping requires repeat purchases. No matter how your device is designed, e-liquid will always need to be replenished. The price of e-liquid and quantity it’s sold in varies. Some brands are expensive, but there’s also plenty of cheap e-juice available. Still, one bottle will not last forever. And while the price of one bottle is rarely going to make or break someone, the costs will add up when buying too many flavors. This is why many begin choose to DIY e-juice. It’s relatively easy to do and it cuts costs significantly.

5. Stigma of nicotine: Nicotine is a lightweight as drugs go. It’s a mild stimulant that also paradoxically relaxes the user. But because its history is inevitably tied to smoking — which is a highly dangerous delivery mechanism — nicotine has a bad name. Many people don’t distinguish between nicotine and smoking. If you’re going to use it, you might have to grow a thick skin and learn to ignore some dirty looks and uninformed opinions from judgmental types. Most people don’t know the facts about nicotine, so it’s advisable to arm yourself with the truth.

6. Uncertain health risks: The most long-term study on vaping is 3.5 years. It showed no negative health effects from its participants. Unfortunately, there’s no longer-term research beyond that. Because vaping is a new phenomenon, barely a decade old, it’s impossible to have truly long-term data. If you vape, you’re taking a risk that some serious hazard might be discovered in the future. But if you’re using vaping to stay off cigarettes, you can at least rest easier knowing that you’ve distanced yourself from the well-documented dangers of smoking.

7. Scary headlines: There are lots of myths and rumors about vaping perpetuated in the news. Some of them have a kernel of truth, some are just made up. Some headlines may be true but are isolated cases made to look like an epidemic. Almost nothing in life is truly safe from possible harm, but the onus is consistently put on vaping to be such. What we know for sure is that it’s much safer for you than smoking.

8. Treated like smoking: Vaping looks like smoking, and both can provide nicotine for those who want it. Aside from that, they have little in common. When you light a cigarette, you’re incinerating dead tobacco and inhaling the smoke, which is full of tar and carbon monoxide that damage your lungs and cardiovascular system. Although second hand vapour has been shown to be non-toxic, vapers often get treated like they are poisoning the air when vaping. Most spaces where smoking isn’t allowed also prohibit vaping.

9. FDA regulations and rules: The FDA was given regulatory authority over cigarettes and tobacco in the 2009 Tobacco control act. That Congressional act also gave the FDA the ability to define new products as tobacco if they contain “nicotine derived from tobacco.” Oddly enough, even for e-liquid that has zero nicotine, the FDA requires a disclaimer that the product does contain it. That’s how the FDA “deemed” vaping products and e-liquid (and their components and parts) to be tobacco products in 2016, no matter the actual contents. The “Deeming Rule” allows the agency to approve or deny which products can be sold, and that process is just beginning.





What people Like about Smoking:

  • The bonding experienced with other smokers.
  • The feeling of creating a ritual.
  • Watching the cigarette burn and watching the smoke swirl.
  • Momentary gratification.


What some people hate about Smoking:

  • The after-smell on clothes, furniture, car, house, everything. Yuck.
  • Not being able to breathe properly.
  • The constant coughing. All day, all night.
  • Lots of phlegm, lots of throat-clearing and losing my voice mid-sentence.
  • Painful heartburn every night and every time I drank coffee.
  • Feeling winded after extremely mild activity.
  • Severe throbbing headaches, occasional migraines.
  • Lingering colds and bronchitis.
  • Racing heartbeat, more sweating.
  • Increased rate of hypertension.
  • Dizziness after smoking too fast or [having] too many cigarettes.
  • Nausea from smoking too much.
  • The constant coppery, ashy taste in my mouth.
  • Yellow skin, teeth and fingernails.
  • Scaly, unhealthy-feeling skin.
  • Anxiety from the fear about what I was doing to myself and the consequences.
  • No relaxation, always feeling in need of something. A constant feeling of not being satisfied.
  • Mini-withdrawals throughout the day.
  • Feelings of shame while spending time with nonsmokers.
  • Not accomplishing tasks because of wasted time smoking.
  • The late-evening/middle-of-the-night trip to the gas station.
  • Going out in bad weather to smoke alone.
  • Feelings of inadequacy and substance dependence.
  • Driving my cat out of the room every time I lit up.
  • Dry mouth and constant feelings of thirst.
  • Coughing so hard that I made myself sick.
  • Trembling hands and fingertips.
  • Fear. Of being unable to quit, of dying an untimely, painful death.
  • The stinging feeling in the lungs when tried to take a deeper or slower breath.
  • The cost. All that money wasted on ruining my health and well-being.



The bottom line is – if you are not already a smoker, why start in the first place with either smoking or vaping. Even though vaping is considered a “healthier” alternative to smoking, not enough number of conclusive studies has been conducted about this subject. If you are a smoker, however, maybe you could consider vaping – after all, it might just help you cut down or quit smoking.